Hatha yoga

Hatha yoga

Hatha yoga represents a form of yoga, where the word hatha (stubbornness) talks about the system of various physical techniques which undergo the term of yoga itself. It is a part of Hindu origin and tradition. There is a belief that Shiva himself has found hatha yoga...
Bikram Yoga

Bikram Yoga

Yoga is practiced all around the world, and with many different types of yoga available, more and more people are beginning to practice this exercise technique which benefits the whole body. Because yoga relaxes an individual who practices it, this discipline is...
Types Of Yoga Classes

Types Of Yoga Classes

The Different Types Of Yoga Classes Taking yoga classes is an excellent way to relax, deal with stress, and even be used as a source of exercise but if you have ever looked for yoga workouts for the first time, you quickly realized that there are many different types...
Yoga for back pain

Yoga for back pain

Yoga for back pain Back pain is a type of pain which usually originates from nerves, bones, joints, muscles or other body structures in the spine. It could be both acute and chronic, whereas acute back pain has a sudden onset, while chronic lasts for much longer...